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Preparing Pressed Tofu

Many of our Chicken-Free Recipes call for pressed tofu. Here are the simple steps to prepare the tofu:

  1. Unwrap the tofu and shake off any excess moisture.
  2. Place the tofu in a freezer bag or wrap well in plastic.
  3. Freeze the sealed tofu for at least 24 hours. (Frozen tofu can keep in the freezer indefinitely, so feel free to always have a few blocks on-hand in the freezer.)
  4. Once frozen, thaw the tofu by placing it—unwrapped—into a microwave-safe bowl.
  5. Cover the bowl and microwave* on high, checking every 2 to 3 minutes to make sure the tofu doesn't cook.
  6. Once thoroughly defrosted, gently squeeze out any excess moisture.

Now the pressed tofu has an even firmer texture and is ready for any of the recipes below!

* If you don't use a microwave, frozen tofu can be thawed by putting it in a pan of boiling water for 2 to 4 minutes. Alternatively, transfer the frozen tofu from the freezer to the refrigerator for 4 hours or overnight.

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